Nutrition
May 19, 2026
How diet and nutrition fuel BYU’s drive for excellence
May 19, 2026
BYU performance nutritionist shares 3 driving principles to keep athletes — and non-athletes — well fueled and on the r…
Nutrition
May 19, 2026
Legumes boost healthy and sustainable Nordic food system
May 19, 2026
Anne-Maria Pajari discusses the Leg4Life project, which aims to promote a sustainable food system in Finland by increas…
Nutrition
May 19, 2026
Nutrition education improves diet quality in university students
May 19, 2026
Nutrition education at universities shows promise in improving dietary habits and mental well-being, highlighting the i…
Nutrition
May 18, 2026
Scientists uncover surprising health benefits of watermelon
May 18, 2026
Studies suggest watermelon could be a hidden powerhouse for better health. Researchers found that people who eat waterm…
Nutrition
May 18, 2026
Research Shows 2 Simple Eating Habits Are Linked to Lower Weight
May 18, 2026
Meal timing may play a significant role in maintaining a healthy weight, research shows. from diet and nutrition http…
Nutrition
May 18, 2026
Dietitians Explain What Really Counts as Whole Grains and What to Look For on Food Labels
May 18, 2026
Nutrition guidelines tell us to eat more whole grains, but what actually counts as a whole grain? from diet and nutri…
Nutrition
May 17, 2026
7 Ways To Follow a High-Protein Diet Without Overspending
May 17, 2026
To make a high-protein diet more budget-friendly, prioritize plant-based proteins, such as beans, lentils, and tofu. Pl…