Food Choice Matters More Than 'Low-Carb' or 'Low-Fat' Labels

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By Deanna Neff HealthDay ReporterFRIDAY, Feb. 13, 2026 (HealthDay News) — For years, the world of nutrition has been a battlefield between two camps: Those who swear by low-carb living and those who stick to low-fat diets. But a massive new study suggests that the winner of this debate isn't a ...


from diet and nutrition https://ift.tt/ePFJYkB

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